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AEA Certification Test Bank - 450 Questions And Answers
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Question Number 160
“List three common markers indicating cardio-respiratory overtraining.”
“Decreased performances, decreased percentage of body fat, decreased maximal oxygen uptake, altered blood pressure, increased muscle soreness, decreased muscle glycogen, altered resting heart rate, increased submaximal exercise heart rate, altered cortisol concentration, decreased total testosterone concentration, aecreased sympathetic tone (decreased nocturnal and resting catecholamines), increased sympathetic stress response. p. 325
✔ Correct Answer:
“Decreased performances, decreased percentage of body fat, decreased maximal oxygen uptake, altered blood pressure, increased muscle soreness, decreased muscle glycogen, altered resting heart rate, increased submaximal exercise heart rate, altered cortisol concentration, decreased total testosterone concentration, aecreased sympathetic tone (decreased nocturnal and resting catecholamines), increased sympathetic stress response. p. 325
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